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Maple Mustard Glazed Salmon

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  • Author: Sabrina Russo
  • Total Time: 15 minutes
  • Yield: 2 servings 1x


Who needs a quick, healthy weeknight meal? Well I have just the thing for you. Try my 5-ingredient Maple Mustard Glazed Salmon.


  • 2, 6oz skin-on salmon fillets (preferably center-cut)
  • 1 tbsp whole grain mustard
  • 1 tbsp Dijon mustard
  • 2 tsp maple syrup
  • 2 tsp extra virgin olive oil, plus more for greasing
  • Kosher salt and fresh cracked pepper
  • Lemon wedges, for serving


  1. Heat oven & prep: Preheat oven to 450°F. Bring salmon to room temperature for 30 minutes. Lightly grease a baking sheet with oil.
  2. Season salmon: In a small bowl, whisk together mustards, syrup and oil. Pat salmon dry. Season well with salt and pepper on the skin side; season lightly on the opposite side. Lay salmon skin side down on the prepared baking sheet. Rub the top with the mustard mixture.
  3. Bake & serve: Bake for 8-10 minutes or until cooked to preferred doneness. If desired, transfer under the broiler for the last 2-4 minutes of cooking for a more well-browned crust (not depicted here). Remove skin before serving, if desired. Serve with lemon. Enjoy.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Roast
  • Cuisine: American


  • Serving Size: 1 filet salmon
  • Calories: 288
  • Sugar: 4g
  • Sodium: 329mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 38g