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Crispy Baked Falafel Pita Sandwich
CREATED BY: SABRINA RUSSO
Do you love falafel but feel intimidated to make it at home? I have the perfect solution with my easy Crispy Baked Falafel with Tahini Yogurt Sauce.
-dried chickpeas -onion -garlic -cilantro -parsley -cumin -coriander -olive oil -flour -baking powder
Place dried chickpeas in a bowl. Cover with water. Soak at room temp for 4-24 hrs. Drain and pat dry.
Make falafel base
Add soaked chickpeas, parsley, cilantro and spices to a food processer. Pulse until ground.
Line a baking sheet with parchment and coat in oil. Scoop falafel mix into 1/4 cup rounds and shape into a patty.
Bake for 12-15 minutes or until browned on bottom. Flip and cook another 12-15 minutes until browned on both sides.
Combine yogurt, tahini, garlic, lemon juice and salt in a food processor and blend until smooth. Thin with water, as needed.
Place falafel in pita with lettuce, tomato and tahini sauce or serve falafel and sauce over a salad.
Find the detailed falafel recipe with tips and substitutions on mythreeseasons.com
Try this crispy baked falafel today!