Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Swiss Chard with Raisins and Pine Nuts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Sabrina Russo
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

So my Sicilian half came out a little with this Swiss chard. I love incorporating sweet and sour components into savory dishes. Here I combined the greens with onions, golden raisins and toasted pine nuts, and added a splash of champagne vinegar at the end to brighten up the flavor.


Ingredients

Scale
  • 1 bunch Swiss chard (any variety), stems and leaves separated
  • ½ medium onion, diced
  • 2 tbsp extra virgin olive oil
  • 12 pinches red pepper flakes
  • ¼ cup golden raisins, raisins or currants
  • ¼ cup toasted pine nuts
  • 1 tbsp champagne, white balsamic vinegar, or red wine vinegar (if using red chard)
  • Kosher salt and fresh cracked pepper

Instructions

  1. Prep chard: Cut stems into ¾ inch pieces. Cut leaves into 1 inch strips.
  2. Saute onions & stems: Heat oil in a large sauté pan over medium heat. Add onion and chard stems to pan, season with salt, pepper and red pepper flakes. Sauté 4-6 minutes or until softened and onions are translucent.
  3. Plump raisins: While onion and chard cook, heat a small cup of water in the microwave to almost boiling. Add raisins and allow to plump and soften slightly for about 5-8 minutes. Drain, reserving water.
  4. Saute leaves & serve: Add leaves to pan, season with salt and pepper, and sauté 4-6 minutes or until tender. Add a few tablespoons of raisin water to help steam the greens. During the last minute of cooking, stir in raisins, pine nuts and vinegar and taste for seasoning. Enjoy.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side
  • Method: Saute
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of chard
  • Calories: 210
  • Sugar: 8g
  • Sodium: 255mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 4g