• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

My Three Seasons

seasonal, seasoning, seasoned chef

  • About
  • Recipes
    • Appetizers
    • Breakfast
    • Soups
    • Salads
    • Pasta
    • Main Courses
    • Sides
    • Desserts
    • Drinks
    • Condiments
    • Dietary Restrictions
  • Contact
go to homepage
Homepage link
  • About
  • Recipes
    • Appetizers
    • Breakfast
    • Soups
    • Salads
    • Pasta
    • Main Courses
    • Sides
    • Desserts
    • Drinks
    • Condiments
    • Dietary Restrictions
  • Contact
×

Home » Seafood » Maple Mustard Glazed Salmon

Maple Mustard Glazed Salmon

Published: Dec 27, 2015 · Modified: Nov 7, 2019 by Sabrina

Jump to Recipe·Print Recipe

Who needs a quick, healthy, post-holiday meal? And who loves salmon?

Maple-Mustard Glazed Salmon

Yes? Well, then this 5-ingredient salmon is just the thing for you. It’s glazed in a combination of whole grain and Dijon mustards, and maple syrup for a hint of sweetness. A squeeze of lemon naturally completes this dish.

Maple-Mustard Glazed Salmon

If you’re really looking for a light meal, I’d simply pair this with a salad, or steamed  or roasted vegetables. For something a little more substantial, I think potatoes do the trick. I actually enjoyed this with my hasselback potatoes (recipe coming soon).

Maple-Mustard Glazed Salmon

Having quick recipes with easy-to-find ingredients like this is always handy for an easy, weeknight meal. Plus, whenever you get a cooking method like this down, you can switch up the glaze a million different ways to keep it interesting.

Maple-Mustard Glazed Salmon

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Maple Mustard Glazed Salmon


  • Author: Sabrina Russo
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
Print Recipe
Pin Recipe

Description

Who needs a quick, healthy weeknight meal? Well I have just the thing for you. Try my 5-ingredient Maple Mustard Glazed Salmon.


Ingredients

Scale
  • 2, 6oz skin-on salmon fillets (preferably center-cut)
  • 1 tbsp whole grain mustard
  • 1 tbsp Dijon mustard
  • 2 tsp maple syrup
  • 2 tsp extra virgin olive oil, plus more for greasing
  • Kosher salt and fresh cracked pepper
  • Lemon wedges, for serving

Instructions

  1. Heat oven & prep: Preheat oven to 450°F. Bring salmon to room temperature for 30 minutes. Lightly grease a baking sheet with oil.
  2. Season salmon: In a small bowl, whisk together mustards, syrup and oil. Pat salmon dry. Season well with salt and pepper on the skin side; season lightly on the opposite side. Lay salmon skin side down on the prepared baking sheet. Rub the top with the mustard mixture.
  3. Bake & serve: Bake for 8-10 minutes or until cooked to preferred doneness. If desired, transfer under the broiler for the last 2-4 minutes of cooking for a more well-browned crust (not depicted here). Remove skin before serving, if desired. Serve with lemon. Enjoy.
  • Category: Main
  • Method: Roast
  • Cuisine: American

Nutrition

  • Serving Size: 1 filet salmon
  • Calories: 288
  • Sugar: 4g
  • Sodium: 329mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 38g

Keywords: salmon, mustard, maple

Did you make this recipe?

Tag @my_three_seasons on Instagram and hashtag it #mythreeseasons

 

Maple-Mustard Glazed Salmon

Maple-Mustard Glazed Salmon

Previous Post: « Quick Panettone (no yeast)
Next Post: Panettone Bread Pudding with Brandy Sauce »

Reader Interactions

Comments

  1. savormania says

    February 06, 2016 at 11:45 am

    Honey-mustard glazed salmon is one of my favorite recipes for this fish; I’ve never tried using maple syrup instead of the honey though! Can’t wait to give this a try!

    Reply
    • Sabrina says

      February 07, 2016 at 4:38 pm

      I love the honey mustard combination too! I’m excited you’re planning to give the maple a try. Hope you like it 🙂

      Reply
  2. Carnivore Confidential says

    January 03, 2016 at 7:55 am

    You had me at “Salmon” … 🙂
    Happy New Year 🙂

    Reply
    • Sabrina says

      January 03, 2016 at 11:10 am

      Thank you :). Happy new year!

      Reply
  3. PantryPortfolio says

    December 31, 2015 at 2:14 pm

    Simple, healthy, and beautiful pictures! Looking forward to following. Happy new year! –Deb

    Reply
    • Sabrina says

      December 31, 2015 at 3:19 pm

      Thank you, Deb! That’s very sweet. Enjoy the New Year 🙂

      Reply
  4. HapaNomNom says

    December 29, 2015 at 1:57 pm

    I love the salmon and mustard combo! And the touch of sweetness from the maple syrup sounds incredible!

    Reply
    • Sabrina says

      December 29, 2015 at 9:41 pm

      Thanks, Kathleen!

      Reply
  5. Anonymous says

    December 27, 2015 at 9:38 pm

    Healthy and delicious ????

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

About Me

Hey, my name's Sabrina. I live in NYC and have professional work experience as both a dietitian and a cook. My time working for a top food photographer and chef helped make my blog what it is today. My Three Seasons is focused on seasonal ingredients, proper seasoning and cooking like a seasoned chef.
Follow me on FacebookFollow me on TwitterFollow me on InstagramFollow me on PinterestFollow me on YouTube

Search

Spring Recipes

Overhead view of a Lemon Rhubarb Custard Cake with slices cut out of it, surrounded by plates and a napkin on a white textured surface.

Rhubarb Cake

Overhead view of three plates of spaghetti pasta with ramps surrounded by forks, glasses, grated parmesan cheese and lemon wedges on a rustic wood surface.

Ramp Pasta

Overhead image of a rustic ceramic bowl with fava bean and ricotta ravioli in brown butter sauce with whole fava beans, mint and parmesan cheese on top, surrounded by rustic silverware (fork and spoon), a beige dish towel and another plate of pasta on a dark wood surface.

Fava Bean Ravioli

Overhead view of a spring vegetable salad with arugula, watercress, snap peas, English peas, fava beans, red radishes, purple radishes, watermelon radishes, carrots and asparagus with buttermilk poppy seed dressing on a light blue background.

Spring Vegetable Salad with Buttermilk Poppy Seed Dressing

Angled view of a sliced coconut layer cake with Swiss meringue buttercream on a cake stand surrounded by cake slices and a vase of white carnation flowers with a cream colored surface and light textured background.

Coconut Layer Cake with Swiss Meringue Buttercream

Overhead view of three bowls of shell pasta with peas and pancetta with spoons and small bowls of salt and pepper on a dark wood surface.

Pasta with Peas and Pancetta

More Posts from this Category

Subscribe to Blog via Email

Enter your email address to subscribe and receive notifications of new posts by email.

Recent Posts

  • Kale and Pomegranate Salad with Persimmons
  • Golden Beet Salad with Goat Cheese Spread and Pesto
  • Apple Cider Vinegar Dressing
  • Pumpkin Chocolate Chip Pancakes.
  • Gluten Free Lemon Bars
Featured in widget showing logos of buzz feed, honest cooking, foodgawker and huff post

Top Posts

Overhead view of Italian Stuffed Artichokes filled with breadcrumbs, cheese, garlic and parsley on a white plate surrounded by lemon wedges, and bowls of salt and pepper on a beige textured surface.

Italian Stuffed Artichokes

Overhead shot of two bowls of Thai Red Curry Lentil Soup topped with coconut milk and kale chips on a marble surface surrounded by lime wedges, naan bread and spoons.

Thai Red Curry Lentil Soup

Straight on shot of a stack of homemade jelly doughnuts with strawberry jam, coated in sugar on a light grey surface surrounded by fresh strawberries with a coffee cup in the background.

Homemade Jelly Doughnuts with Strawberry Jam (Sufganiyot)

Coconut Curry Chicken Legs

Pistachio Babka

Pistachio Babka

Baked Matcha Glazed Doughnuts

More Posts from this Category

Copyright © 2021 · Foodie Pro Theme On Genesis Framework · WordPress · Log in